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Strengthening Online Training

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Join the Strengthening Training Program by Multisoft Virtual Academy to master advanced techniques for structural reinforcement. Learn industry-relevant concepts, materials, and retrofitting strategies used in civil and structural engineering. Ideal for engineers and professionals aiming to upgrade their skills in building safety, design resilience, and structural performance improvement.

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Instructor-led Training Live Online Classes

Suitable batches for you

23 Aug 2025 18 06:00 PM - 09:00 PM Sat, Sun
24 Aug 2025 18 06:00 PM - 09:00 PM Sat, Sun
30 Aug 2025 18 06:00 PM - 09:00 PM Sat, Sun
31 Aug 2025 18 06:00 PM - 09:00 PM Sat, Sun

Course Price At

$ 550

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Instructor-led Training Live Online Classes

23 Aug 2025 18 06:00 PM - 09:00 PM Sat, Sun
24 Aug 2025 18 06:00 PM - 09:00 PM Sat, Sun
30 Aug 2025 18 06:00 PM - 09:00 PM Sat, Sun
31 Aug 2025 18 06:00 PM - 09:00 PM Sat, Sun

Course Price At

$ 550

Enroll Now
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Online Self Learning Courses are designed for self-directed training, allowing participants to begin at their convenience with structured training and review exercises to reinforce learning. You’ll learn through videos, PPTs and complete assignments, projects and other activities designed to enhance learning outcomes, all at times that are most convenient to you.

Course Price At

$ 550

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Talk to our training advisor

Instructor-Led Online Training Parameters

Course Highlights

  • Duration: 18 Hrs.
  • Subject Matter Expert
  • After Training Support
  • Lifetime E-Learning Access
  • Recorded Sessions
  • Free Online Assessments
Strengthening Online Training Program Certification Course Course Syllabus

Curriculum Designed by Experts

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The Strengthening Training Program offered by Multisoft Virtual Academy is a specialized course designed for civil and structural engineers, construction professionals, and infrastructure consultants seeking to enhance their expertise in structural reinforcement techniques. This program focuses on the evaluation, planning, and execution of strengthening strategies for buildings, bridges, and other infrastructure that may have undergone deterioration, damage, or require load capacity upgrades. Participants will explore a range of modern strengthening methods including fiber-reinforced polymers (FRP), steel plate bonding, jacketing techniques, and advanced concrete repair technologies. The course also emphasizes compliance with international standards and codes such as ACI, Eurocode, and IS codes, ensuring participants are industry-ready and globally competitive. Delivered by seasoned industry experts, the training combines theoretical principles with practical case studies and real-world applications. Learners gain hands-on insights into identifying structural deficiencies, performing detailed assessments, selecting appropriate strengthening solutions, and implementing cost-effective interventions.

Whether you're involved in retrofitting aging infrastructure, upgrading for seismic resilience, or enhancing design safety, this course provides the knowledge and skills needed to make informed, effective decisions. Multisoft’s flexible online learning model ensures you can upskill from anywhere, at your own pace, with expert guidance and certification upon completion.

The Strengthening Training Program is a skill-enhancement course designed to reinforce foundational knowledge and improve core competencies across various domains. It focuses on bridging theoretical learning with practical application, helping professionals and students build confidence for advanced roles or certifications. The program includes hands-on training, expert guidance, and flexible learning modes to support continuous growth, career readiness, and workplace effectiveness in a competitive environment.

  • Definition and principles of strength training
  • Benefits: Muscle growth, bone health, metabolism, injury prevention, and mental health
  • Key concepts: Progressive overload, specificity, recovery, and adaptation
  • Common myths and misconceptions about strength training
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  • Muscle groups and their functions (e.g., major muscle groups: quads, hamstrings, chest, back, core)
  • Types of muscle fibers (slow-twitch vs. fast-twitch)
  • How muscles grow: Hypertrophy, strength, and neuromuscular adaptations
  • Role of the nervous system, hormones, and nutrition in strength training
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  • Key variables: Volume, intensity, frequency, and rest intervals
  • Training splits: Full-body, upper/lower, push/pull/legs
  • Periodization: Linear, undulating, and block periodization
  • Warm-up and cool-down protocols
  • Adapting programs for different goals (strength, hypertrophy, endurance)
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  • Compound vs. isolation exercises (e.g., squats, deadlifts, bench press vs. bicep curls)
  • Bodyweight exercises (e.g., push-ups, planks, lunges)
  • Free weights, machines, and resistance bands: Pros and cons
  • Common form mistakes and how to correct them
  • Safety considerations: Spotting, equipment setup, and injury prevention
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  • Macronutrients: Protein, carbohydrates, and fats for strength training
  • Timing: Pre-workout, post-workout, and daily nutrition strategies
  • Hydration and supplementation (e.g., protein powders, creatine)
  • Importance of sleep, stress management, and active recovery
  • Overtraining: Signs, prevention, and deloading strategies
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  • Supersets, drop sets, and pyramid training
  • Plyometrics and explosive training for power development
  • Functional training and sport-specific strength programs
  • Overcoming plateaus: Strategies for continued progress
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  • Strength training for beginners, seniors, and pregnant individuals
  • Modifications for injuries or physical limitations
  • Training for specific populations: Athletes, bodybuilders, or general fitness
  • Inclusive programming: Gender, age, and ability considerations
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  • Tracking metrics: Strength gains, body composition, and performance
  • Setting SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound)
  • Adjusting programs based on progress or plateaus
  • Building sustainable habits for lifelong strength training
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Strengthening Online Training Program Certification Course Description

  • Strengthen core concepts across technical and functional domains for improved understanding.
  • Apply theoretical learning to real-world scenarios through hands-on exercises and projects.
  • Develop essential technical and analytical skills required for day-to-day professional tasks.
  • Prepare participants for higher-level certifications and specialized training programs.
  • Enable professionals to perform more effectively and efficiently in their current roles.
  • Equip learners with in-demand skills to expand career opportunities and advancement potential.
  • Foster a mindset of continuous improvement and skill enhancement.

  • IT Professionals Seeking Skill Enhancement
  • Project Managers and Coordinators
  • Working Professionals Seeking Career Growth
  • Research and Development Engineers
  • Professionals Transitioning to New Technologies
  • Interns and Trainees in Corporate Training Programs
  • Consultants and Freelancers Upgrading Skills
  • Corporate HR/Training Managers Organizing Upskilling Workshops

  • Basic understanding of the subject area or domain in which the training is being taken.
  • Familiarity with using a computer, navigating applications, and handling digital documents.

Strengthening Online Training Program Certification Course Certification

Multisoft Virtual Academy provides a globally recognized training certificate to the participants, after successful completion of a training program. The training certificates are recognized and accepted across the world.

Multisoft Virtual Academy's training certificate comes with lifetime validity.

Aspirants can directly enroll for the desired course from the Book Now Button in the course page. You can also connect on Whatsapp at +91 8130666206 to talk with a training advisor. Multisoft Virtual Academy also offers customized training programs on a wide range of domains and skills.

All training programs offered by Multisoft Virtual Academy are delivered by certified industry experts, who have years of experience in the relevant domains. Multisoft Global Subject Matter Experts impart knowledge on a wide variety of training courses through one –on-one and corporate training sessions.

Multisoft Virtual Academy training certification can help participants stand out in the competitive job market. Since the training certificates are internationally accepted, participants can showcase their skills and knowledge to employers across the world.

Strengthening Online Program Certification Course Corporate Training Certification

Interactive Virtual Training

Interactive Virtual Training

  • Global Subject Matter Experts
  • Step-by –Step Learning Approach
  • Instant Doubt Clearing
Lifetime Access

Lifetime Access

  • Lifetime E-learning Access
  • Recorded Training Session Videos
  • Free Access to Practice Tests
24x7 Assistance

24x7 Assistance

  • Help Desk Support
  • Doubt Resolution in Real-time
  • After Training Support
Hands on Experience

Hands on Experience

  • Project Based Learning
  • Learning based on real-life examples
  • Assignments and Practice Tests
Globally Recognized Training Certificate

Globally Recognized Certificate

  • Multisoft Training Certificate
  • Globally Recognized and Accepted
  • Lifetime Validity

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Strengthening Online Training Program Certification Course FAQ's

Yes. Quizzes, assignments, and mini-projects are included to assess your understanding.

Yes. You will have access to digital study materials and session recordings for future reference.

The program can be tailored to domains like IT, software, project management, electrical, mechanical, and more.

The program covers structural assessment techniques, strengthening materials (like FRP and steel), retrofitting methods, case studies, design calculations, code compliance (ACI, Eurocode, IS), and safety considerations.

To contact Multisoft Virtual Academy you can mail us on enquiry@multisoftvirtualacademy.com or can call for course enquiry on this number  +91 8130666206

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